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I can’t do yoga because I am not flexible

Posted on December 16, 2014

in Yoga Therapy

One of the most common things I hear when people find out I teach yoga is “I can’t do yoga because I am not flexible”. This makes me laugh for two reasons: 1) it is such a reflection of our culture that people think you...

Curiosity = Fun

Posted on October 16, 2014

in Curiosity

Curiosity is the spice of life. I have had friends tell me that I am a bit like a labrador puppy. I like to play and am almost always up for exploring, especially if someone will do it with me. I get excited and energetic...